Showing posts with label Women's Health. Show all posts
Showing posts with label Women's Health. Show all posts
Wednesday, April 13, 2011
Julianne Hough and Ryan Seacrest have only been dating for a year, but the Footloose star already has babies on the brain!"I don't want to have kids anytime soon, but when I do, I want my body to be healthy," the 22-year-old Salt Lake City native tells the May issue of Women's Health.
To stay fit, Hough avoids processed foods and frequently attends Tracy Anderson's high-intensity cardio dance classes. "They're so fun and dance-y," she says.
Unfortunately, maintaining her figure hasn't always been so easy.
"Growing up, I could eat anything, but the minute I hit 22, I stopped dancing and kept eating whatever I wanted, and I gained weight," Hough admits. "Then I started reading [critical] comments in blogs. That freaks you out and you get caught up in it."
Fortunately, Hough was able to shake off the criticism. "If I deprive myself, I end up binge eating. I didn't want to do that," she says. "Now if I want something, I'll have it and I won't feel guilty. Then the next day I won't crave it."
Credit: Us Magazine
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