Tuesday, June 7, 2011
Hollywood actress Jennifer Aniston’s strict fitness regime has paid off as she bagged the Decade of Hotness Award at the Spike TV Awards.
The 42-year-old actresss, who religiously follows a strict diet and exercise routine, showed off the results in a black mini as she went on stage to accept the award in Los Angeles last night, reported People magazine online.
“It’s simple. Run, work out every day. I do a lot of running- exercise is so important,” said Aniston.
Besides the former Friends star’s work-outs, Aniston believes in waking up as early as 3am to ensure that she stays in tip top condition.
The Bruce Almighty star, who does custom-designed private yoga lessons with celebrity yoga instructor Mandy Ingber at her home, has appointed two personal chefs to help her maintain a diet which is free of processed foods and rich in vegetables and lean proteins.
A self confessed fan of Mexican food, Aniston earlier told, “I pretty much go to grease, fried foods. Salt.”
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